“Golden Melody Series" lesson 2 Successfully Held


On September 10, the Jiahemay Senior Association held the second session of the “Golden Melody series “. The class took place in a relaxed and cheerful atmosphere. Under the guidance of the instructor, participants not only sang familiar classic songs but also engaged in rhythm exercises using hand claps, foot taps, drumming, and vocal cues. The session was lively, with members actively participating, which helped improve their memory and coordination while fostering interaction and enjoyment through music.

This series consists of ten lessons in total, aiming to provide seniors with both physical and mental enjoyment as well as a strengthened sense of community.

金曲回忆 · 第二课顺利开展

9月10日,家和美协会“金曲回忆”系列活动举行了第二堂课。活动在轻松愉快的氛围中进行,长者们在老师的带领下,不仅演唱了熟悉的经典歌曲,还通过手拍、脚踩、打鼓和口令等多种方式参与节奏训练。课堂气氛热烈,成员们积极投入,既锻炼了记忆力与协调力,又在音乐中增进了交流与欢乐。

本系列共十堂课程,将持续为长者们带来身心愉悦与社区凝聚力的双重收获。

Golden Melody series successfully Launched

Golden Melody  Series Successfully Launched

On September 3, with the support of the City of Mississauga, the Jiahemay Senior Association successfully launched the Golden Melody series (10 sessions in total). The first session attracted nearly 50 seniors to participate enthusiastically, with 9 volunteers providing full support to ensure that every participant could join smoothly.

Through interactive music and rhythm activities, seniors enjoyed a joyful atmosphere while experiencing the fun of music. The program also helps to enhance cognitive abilities, physical coordination, and flexibility, while fostering social interaction and a sense of belonging. Laughter filled the room, and participants expressed their eagerness to join the remaining 9 sessions.

This project aims to encourage seniors to actively participate in community life, make new friends, strengthen their sense of belonging, and improve both physical and mental well-being. The successful launch of the first session laid a solid foundation for the series and demonstrated the project’s value in supporting active aging and community integration.

[Silverthorn Care Community Performance Brief]


On August 27, 2025, the Jiahemay Senior Association held a successful cultural performance at Silverthorn Care Community. The performers ranged in age from teenagers to seniors over 80, showcasing intergenerational participation and cultural heritage.

The audience at the care home was fully engaged, nodding, applauding, smiling, and even interacting with the performers. This marked the association’s third visit to the facility, and they have been invited again to bring more joy and care during the Lunar New Year.

The smooth execution of the performance was made possible by the hard work behind the scenes. The president personally assisted members with transportation and prepared the sound system; the vice president coordinated overall arrangements and ensured food and refreshments; team leaders guided rehearsals and assisted with costumes; the photographer captured precious moments; the host professionally led the event; and volunteers quietly supported transportation, logistics, and the venue. Everyone played their part, ensuring a successful performance.

This event not only brought warmth and joy to the residents but also demonstrated the Chinese community’s active engagement in society and promotion of multicultural exchange, highlighting the unique value of seniors and youth participating together in community activities.

[Silverthorn Care Community 演出简报】

2025年8月27日,家和美长者联谊会在 Silverthorn Care Community 举办了一场成功的文艺演出。此次演出队伍涵盖了不同年龄层,从十几岁的青少年到年逾八十的长者同台亮相,充分体现了代际融合与文化传承。

老人院的观众们全程投入,频频点头、鼓掌、微笑,甚至与演员们一同互动,现场气氛热烈。这已是协会第三次受邀到该院演出,并再次收到邀请在春节回访,为院友们带来更多欢乐与关怀。

演出的顺利进行,离不开团队背后的辛勤付出。会长亲自接送交通不便的会员,并提前准备音响设备;副会长统筹整体安排,负责饮食保障;组长们带领大家反复排练、协助修改演出服装;摄影师用镜头留下珍贵瞬间,主持人以专业串联引领全场;义工们在交通、后勤、场地等各方面默默支持。大家各司其职,齐心协力,才确保了演出的圆满成功。

这场演出不仅为养老院居民送去温暖和欢乐,更展示了华人社区积极参与社会、推动多元文化交流的实际行动,也凸显了长者与青少年共同参与社区活动的独特价值。

The performance videos have been uploaded. Welcome to watch!

Jiahemay Senior Association shines at Mississauga Multicultural BBQ


On August 22, more than 40 members of the Jiahemei Association took part in the Multicultural BBQ at Mississauga Valley Park. The dance team, band, and volunteer group joined forces to present Celebration, earning warm applause from the audience. The event brought together friends from Pakistani, Indian, and local communities, who shared four joyful hours of music, food, and laughter. It not only strengthened friendships but also highlighted the vibrancy and harmony of our multicultural community.

家和美协会亮相密市多元文化烧烤

8月22日,家和美协会40多位成员参加了在 Mississauga Valley Park 举办的多元文化烧烤活动。舞蹈队、乐队和义工队携手呈现节目《欢庆》,赢得现场掌声。活动汇聚了来自巴基斯坦、印度及本地居民等不同族裔的朋友,大家在音乐、美食和欢笑中共度四个小时。此次活动不仅增进了友谊,也展现了社区多元文化的活力与和谐。

Event Brief  Jiahemay Senior Association participates in MP’s Community Event



On July 12th, the Jiahemay Seniors Association Band was invited to perform at a community BBQ event hosted by Member of Parliament Iqra Khalid, held on the lawn of the Mississauga Erin Mills Community Centre.

Despite the summer heat, our members delivered a vibrant performance, showcasing their positive spirit and resilience. The event strengthened ties with government and the community, highlighting Jiahemei’s ongoing efforts to promote senior engagement and support multicultural exchange

有幸与联邦议员 Iqra Khalid 合影,全体成员、会长及部分演员留下了珍贵瞬间。
Honored to take photos with MP Iqra Khalid — a meaningful moment for all our performers, the president, and some members.

【活动简讯|家和美长者联谊会参加联邦议员社区活动】

7月12日,家和美长者联谊会乐队应邀参加由联邦议员 Iqra Khalid 举办的社区烧烤活动,在 Mississauga Erin Mills 社区中心草地上为居民带来精彩演出。

尽管天气炎热,成员们坚持完成演出,展现了积极向上的精神风貌。此次活动加强了与政府和社区的联系,体现了家和美在促进长者参与、推动多元文化交流方面的努力。

jiahemay senior association July Activity Report

Starting in July, due to summer camps occupying indoor venues, Jiahemay Senior Association relocated its dance, Tai Chi, and fashion teams to the outdoor plaza under the City Hall clock tower. Meanwhile, the choir and karaoke and band continued rehearsing indoors. We held five regular activities each week, with steadily growing participation:

*Tai Chi Team: ~60 participants
*Choir: 30+ participants

*Band: 20+ participants

*Dance Team: Nearly 20 participants

*Karaoke: Over 10 participants

We actively participated in various cultural and civic events, including:

✅ Cultural performance at the Pakistan Association
✅ Performance at a city councillor’s community exchange event
✅ Participation in the local Multicultural Festival
✅ Attendance at the City’s Bicycle Use and Safety seminar
✅ Scheduled senior home performance in August
✅ Performances at the Food Festival and Nanjing Chamber of Commerce celebration
✅ Invitation to the Police-Community Friendship Day in September

This month, we were thrilled to receive city funding for our new project:
“Jiahemay Golden Melody series “

Through nostalgic melodies and rhythmic movement, the project aims to help seniors:

*Prevent cognitive decline
*Enhance balance and coordination
*Relieve loneliness and boost emotional well-being
*Increase social interaction
*Improve quality of life

With the preparation phase complete, the project is set to launch, aligning closely with government priorities on active aging, mental health, and community support.

🤝 We warmly invite young volunteers who are passionate about community service to join Jiahemay, bringing care and connection to our seniors while building a more harmonious society.

📹 Event videos and photos will be shared soon—stay tuned to witness the vitality and joy of our senior members!

家和美长者联谊会|七月活动简报】

七月起,因夏令营占用室内场地,家和美长者联谊会将舞蹈队、太极队、模特队转至市政府大钟下广场开展户外活动,合唱队与乐队继续在室内排练。每周开展5次活动,参与人数稳步增长:

-太极队:约60人

-合唱队:30余人

-乐队:20余人

-舞蹈队:近20人

-卡拉OK活动:10余人

我们积极参与社区文化与市政活动,包括:

✅ 七月参加巴基斯坦协会文化演出
✅ 为市议员交流活动演出
✅ 参与本地多元文化节
✅ 出席城市“自行车使用与安全维护”讲座
✅ 八月将赴养老院慰问演出
✅ 参加美食节与南京商会庆典演出
✅ 九月受邀参与社区警民联欢会

近期,我们成功获得市政府资助,启动“音乐温暖人心:怀旧金曲唱起来”项目。该项目通过怀旧歌曲与律动,帮助长者:

*预防认知退化

*增强身体协调与平衡

*缓解孤独、改善情绪

*增强社交互动

*提升生活质量

项目已完成前期筹备,即将全面实施,紧扣政府“积极老龄化”“心理健康”“社区互助”等政策方向。

🤝 诚邀热心公益的年轻义工加入家和美,共同关爱长者,促进社区和谐发展。

📹 活动视频与照片将陆续发布,欢迎关注,共享长者活力与精彩!

Jiahemay Senior Association shines at Mississauga summer Kickoff opening performance sets the tone, multicultural spirit wings applause!

On June 20th, the Jiahemay Senior Association organized over 100 members to participate in the City of Mississauga’s summer outdoor kickoff event at Mississauga Valley Park. The event drew approximately 800 attendees and was filled with vibrant energy.

The festivities began with our band performing well-known classics like Jingle Bells, creating a cheerful and lively atmosphere for everyone.

For the official program, Jiahemay had the honor of opening the event. Accompanied by our live band, our dance and Tai Chi teams joined members in a heartfelt group performance of the Canadian national anthem—an emotional and respectful moment. This was followed by a powerful and synchronized Tai Chi demonstration that received enthusiastic applause from the audience.

Our members also actively joined in interactive activities throughout the day, including circle dancing, line dancing, square dancing, and yoga, showcasing their vitality and passion. The park was filled with laughter and joy.

Our performance was so well-received that four different cultural groups invited us on the spot to participate in their upcoming events—further affirming Jiahemay Senior Association’s growing influence in promoting multicultural exchange.

Jiahemay will continue to serve seniors through cultural and wellness activities, spreading warmth and building a harmonious community together.

📸 Check out our event photos and videos!

🎉 家和美长者协会亮相密市夏日活动
暖场演奏开好头,多元文化赢掌声!

6月20日,家和美长者协会组织百余位会员,参加了密西沙加市政府在 Mississauga Valley Park 举办的夏季户外启动仪式,现场约800人参与,气氛热烈。

活动一开始,我们的乐队就用《铃儿响叮当》等中外经典歌曲暖场,为全场带来轻松愉快的氛围。

正式演出时,协会担任开场节目,由乐队现场伴奏,舞蹈队、太极队与会员们一起合唱加拿大国歌,场面庄重感人。紧接着,太极队整齐有力的表演赢得满场掌声。
当天会员们还热情参与了圈圈舞、排舞、广场舞、瑜伽等互动环节,尽情展示健康活力,现场欢声笑语不断。

我们的表现也获得其他社区的高度肯定,当场就有四个不同族裔的团体邀请我们参加他们的活动,充分体现了家和美在多元文化交流中的影响力。

家和美将继续用文化和健康活动服务长者,传递温暖,共建和谐社区!

📸 精彩照片和视频欢迎点击查看!

March event review——- Blooming of happiness and passion

In the past March, our community activities were in full swing! The choir and the band used notes to connect laughter and joy; in the rehearsal of the Multicultural Festival, everyone used dance and music to weave a cultural bridge; the members of the dance team and the waist drum team were fully committed, and every movement was full of power; Tai Chi enthusiasts started a beautiful day with morning exercises, and chess friends enjoyed their skills on the chessboard.

Weekly gatherings are not only rehearsals and exercises, but also the transmission of friendship and warmth. Thank you to every participant for your enthusiasm, making our community as warm as home! Looking forward to continuing to work together in April to create more excitement!

.
**【三月活动回顾】—— 快乐与热情的绽放** 

在刚刚过去的三月,我们的社区活动如火如荼!合唱队和乐队用音符串联起欢声笑语;多元文化节的排练中,大家用舞蹈和音乐编织出文化的桥梁;舞蹈队和腰鼓队的成员们全心投入,每一个动作都充满力量;太极拳爱好者们以晨练开启美好的一天,而棋友们则在棋盘上切磋技艺,乐在其中。 

每周的相聚,不仅是排练和练习,更是友谊与温暖的传递。感谢每一位参与者的热情,让我们的社区像家一样温馨!期待四月继续携手,创造更多精彩! 

Jiahemay Senior Association Delivers Heartwarming Charity Performance at Nursing Home" 

On April 18th, the Jiahemay Senior Association presented a charity performance at Cathraw Garden Nursing Home. President Quanquan Zhang (jack) served as both sound engineer and performer, with Wuping hosting. The 11 wonderful programs brought joy to seniors, praised by staff as “the best show this year". 

家和美联谊会养老院义演 歌舞传情暖人心

4月18日,家和美长者联谊会为Cathraw Garden养老院带来温馨义演。张会长身兼音响师与演员,吴平担任主持。11个精彩节目令长者们开怀互动,院方称赞"今年最棒的演出"。