“Golden Melody Series" lesson 2 Successfully Held


On September 10, the Jiahemay Senior Association held the second session of the “Golden Melody series “. The class took place in a relaxed and cheerful atmosphere. Under the guidance of the instructor, participants not only sang familiar classic songs but also engaged in rhythm exercises using hand claps, foot taps, drumming, and vocal cues. The session was lively, with members actively participating, which helped improve their memory and coordination while fostering interaction and enjoyment through music.

This series consists of ten lessons in total, aiming to provide seniors with both physical and mental enjoyment as well as a strengthened sense of community.

金曲回忆 · 第二课顺利开展

9月10日,家和美协会“金曲回忆”系列活动举行了第二堂课。活动在轻松愉快的氛围中进行,长者们在老师的带领下,不仅演唱了熟悉的经典歌曲,还通过手拍、脚踩、打鼓和口令等多种方式参与节奏训练。课堂气氛热烈,成员们积极投入,既锻炼了记忆力与协调力,又在音乐中增进了交流与欢乐。

本系列共十堂课程,将持续为长者们带来身心愉悦与社区凝聚力的双重收获。

Golden Melody series successfully Launched

Golden Melody  Series Successfully Launched

On September 3, with the support of the City of Mississauga, the Jiahemay Senior Association successfully launched the Golden Melody series (10 sessions in total). The first session attracted nearly 50 seniors to participate enthusiastically, with 9 volunteers providing full support to ensure that every participant could join smoothly.

Through interactive music and rhythm activities, seniors enjoyed a joyful atmosphere while experiencing the fun of music. The program also helps to enhance cognitive abilities, physical coordination, and flexibility, while fostering social interaction and a sense of belonging. Laughter filled the room, and participants expressed their eagerness to join the remaining 9 sessions.

This project aims to encourage seniors to actively participate in community life, make new friends, strengthen their sense of belonging, and improve both physical and mental well-being. The successful launch of the first session laid a solid foundation for the series and demonstrated the project’s value in supporting active aging and community integration.

jiahemay senior association July Activity Report

Starting in July, due to summer camps occupying indoor venues, Jiahemay Senior Association relocated its dance, Tai Chi, and fashion teams to the outdoor plaza under the City Hall clock tower. Meanwhile, the choir and karaoke and band continued rehearsing indoors. We held five regular activities each week, with steadily growing participation:

*Tai Chi Team: ~60 participants
*Choir: 30+ participants

*Band: 20+ participants

*Dance Team: Nearly 20 participants

*Karaoke: Over 10 participants

We actively participated in various cultural and civic events, including:

✅ Cultural performance at the Pakistan Association
✅ Performance at a city councillor’s community exchange event
✅ Participation in the local Multicultural Festival
✅ Attendance at the City’s Bicycle Use and Safety seminar
✅ Scheduled senior home performance in August
✅ Performances at the Food Festival and Nanjing Chamber of Commerce celebration
✅ Invitation to the Police-Community Friendship Day in September

This month, we were thrilled to receive city funding for our new project:
“Jiahemay Golden Melody series “

Through nostalgic melodies and rhythmic movement, the project aims to help seniors:

*Prevent cognitive decline
*Enhance balance and coordination
*Relieve loneliness and boost emotional well-being
*Increase social interaction
*Improve quality of life

With the preparation phase complete, the project is set to launch, aligning closely with government priorities on active aging, mental health, and community support.

🤝 We warmly invite young volunteers who are passionate about community service to join Jiahemay, bringing care and connection to our seniors while building a more harmonious society.

📹 Event videos and photos will be shared soon—stay tuned to witness the vitality and joy of our senior members!

家和美长者联谊会|七月活动简报】

七月起,因夏令营占用室内场地,家和美长者联谊会将舞蹈队、太极队、模特队转至市政府大钟下广场开展户外活动,合唱队与乐队继续在室内排练。每周开展5次活动,参与人数稳步增长:

-太极队:约60人

-合唱队:30余人

-乐队:20余人

-舞蹈队:近20人

-卡拉OK活动:10余人

我们积极参与社区文化与市政活动,包括:

✅ 七月参加巴基斯坦协会文化演出
✅ 为市议员交流活动演出
✅ 参与本地多元文化节
✅ 出席城市“自行车使用与安全维护”讲座
✅ 八月将赴养老院慰问演出
✅ 参加美食节与南京商会庆典演出
✅ 九月受邀参与社区警民联欢会

近期,我们成功获得市政府资助,启动“音乐温暖人心:怀旧金曲唱起来”项目。该项目通过怀旧歌曲与律动,帮助长者:

*预防认知退化

*增强身体协调与平衡

*缓解孤独、改善情绪

*增强社交互动

*提升生活质量

项目已完成前期筹备,即将全面实施,紧扣政府“积极老龄化”“心理健康”“社区互助”等政策方向。

🤝 诚邀热心公益的年轻义工加入家和美,共同关爱长者,促进社区和谐发展。

📹 活动视频与照片将陆续发布,欢迎关注,共享长者活力与精彩!

March event review——- Blooming of happiness and passion

In the past March, our community activities were in full swing! The choir and the band used notes to connect laughter and joy; in the rehearsal of the Multicultural Festival, everyone used dance and music to weave a cultural bridge; the members of the dance team and the waist drum team were fully committed, and every movement was full of power; Tai Chi enthusiasts started a beautiful day with morning exercises, and chess friends enjoyed their skills on the chessboard.

Weekly gatherings are not only rehearsals and exercises, but also the transmission of friendship and warmth. Thank you to every participant for your enthusiasm, making our community as warm as home! Looking forward to continuing to work together in April to create more excitement!

.
**【三月活动回顾】—— 快乐与热情的绽放** 

在刚刚过去的三月,我们的社区活动如火如荼!合唱队和乐队用音符串联起欢声笑语;多元文化节的排练中,大家用舞蹈和音乐编织出文化的桥梁;舞蹈队和腰鼓队的成员们全心投入,每一个动作都充满力量;太极拳爱好者们以晨练开启美好的一天,而棋友们则在棋盘上切磋技艺,乐在其中。 

每周的相聚,不仅是排练和练习,更是友谊与温暖的传递。感谢每一位参与者的热情,让我们的社区像家一样温馨!期待四月继续携手,创造更多精彩! 

The Heartwarming  visit to the Nursing Home by the Jiahemay Senior Association Concluded



On March 25, more than 30 volunteers and actors from the Family Harmony Association visited the Silverthorn Nursing Home to deliver the warmth of spring with a theatrical performance.

The volunteers arrived early to set up the venue, and the actors carefully polished the program. The opening dance “Celebration" was full of passionate drum beats, and the Chinese red waist drum and long silk danced, instantly igniting the whole audience; the Tai Chi fan dance was both hard and soft, and the harmonica solo “Ah, Friend" made the elderly hum with a smile. Planner qiquan Zhang (Jack) said: “This year, we added song and instrument accompaniment, continuing the touching Mongolian dance “Blue Sky" last year."

After the performance, the nursing home invited us to visit again in the summer, praising them for “building a bridge of hearts with art." The association prepared snacks for the actors and volunteers. Photographers Patrick and Sun Jianping took pictures of the people sitting around and talking, reflecting the spring sun, and the warmth flowed.

Using art to convey warmth, Family Harmony is always on the road.

**家和美协会养老院慰问暖心落幕** 

3月25日,家和美协会30余名义工及演员走进Silverthorn养老院,以文艺演出传递春日温情。 

义工提前到场布置,演员精心打磨节目。开场舞《欢庆》鼓点激昂,中国红腰鼓与长绸翩跹,瞬间点燃全场;太极扇舞刚柔并济,口琴独奏《啊,朋友,》引得老人含笑哼唱。策划人qiquan Zhang( jack) 表示:"今年新增歌伴舞与乐器伴舞,延续去年蒙古舞《蓝色的天》的感动。" 

演出后,养老院邀约暑期再访,赞其"以艺术架起心桥"。协会为演员及义工备好点心补给,摄影师Patrick与孙建平镜头下,众人围坐畅谈的身影与春阳相映,暖意流淌。 

用艺术传递温暖,家和美始终在路上。 

Visit to the  nursing home

The consolation performance at Jiahemay Senior Association Nursery home was successfully

家和美养老院慰问演出圆满成功

*The consolation performance at Jiahemay Senior Association Nursing Home was successfully held
——February 26, 2025**

On the afternoon of February 26, more than 20 members of Jiahemei Elderly Association (average age over 70, the oldest over 80) went to    Erin Mill Lodge, Long Term Care
Nursing Home to perform consolation performances. Despite their advanced age, all members arrived at the scene three hours in advance to prepare and bring warmth and laughter to the elderly.

**Fully dedicated leader**
As the general planner of the event, President  qiquan Zhang was responsible for important matters throughout the process: carrying more than 100 kilograms of audio equipment alone, driving to pick up and drop off 4 members without cars; and personally directing the layout of the venue.  Vice President haimeng luk coordinated the program process with the nursing home for two consecutive weeks, purchased 40 bottles of “mineral water and snacks in advance, and provided supplies for the actors throughout the day.

**Wonderful programs warm the heart**
The performance started on time at 14:30:
– The opening waist drum team ignited the audience with passionate rhythm
– Teacher Zhu led the Tai Chi team to perform “Tai Chi Fan", and the white clothes and red fans won rounds of applause
– The dance “Wanquan River Water" caused many elderly people to hum along
– William , Hu Xue and Zhou Keqin cooperated in instrumental ensemble, which led the audience to beat the rhythm and interact

We performed a total of 13 programs.  
– Ms. Wu Ping provided on-site translation for bilingual programs in Chinese and English

The photographer took pictures of our style in time.

**The silently dedicated behind-the-scenes team**
– Celia: Coordinate the venue three months in advance and confirm the health precautions for the elderly
–  Xu Minghua, Yingzi, and Jean from the logistics team: set out to pick up members at 12:30 that day.

– Chen Jiafang and haimeng luk from the publicity team: completed video editing and uploaded to the Internet within 5 hours after the performance

**Special touching moment**
When all the actors sang “Goodbye, Friends", 97-year-old Grandma Li held President Zhang’s hand and choked up: “It’s not easy for you to still care about us at your age."

President  qiquan Zhang gave special thanks in his summary: “From insisting on rehearsing in the severe winter to Hu Ping insisting on being a bilingual host every time, it is everyone’s full commitment that allows love to continue to be passed on." It is reported that this is the fourth nursing home consolation performance held by the Jiahemay Senior Association in half a year.

*家和美养老院慰问演出圆满举行 
——2025年2月26日纪实**

2月26日下午,家和美长者联谊会近30名成员(平均年龄70岁以上,最高龄80余岁)前往Erin Mill Lodge, Long Term Care 养老院开展慰问演出。尽管年事已高,全体成员仍提前一小时抵达现场筹备,为老人们带来温暖与欢笑。

**全心投入的领航者** 
张会长作为活动总策划,全程负责重要事务:独自搬运百余斤音响设备,驱车接送4位无车会员往返;并亲自指挥布置会场。副会长wendy luk 连续两周与养老院对接节目流程,提前采购40份"矿泉水和点心,为演员提供补给。

**精彩节目暖人心** 
14:30演出准时开始: 
– 开场腰鼓队以热情节奏点燃全场 
– 朱老师带领太极队表演《太极扇》,白衣红扇赢得阵阵掌声 
– 舞蹈《万泉河水》引发多位老人跟着哼唱 
– William,户学与周克芹老师合作的器乐合奏,带动全场打节拍互动 

我们共演出了13个节目。  
– 吴萍女士为中英文双语节目提供现场翻译

摄影师摄影师及时拍下了我们的风采。

**默默奉献的幕后团队** 
– celia :提前三个月协调场地、确认老人健康注意事项 
– 后勤组徐明华、英子,Jean:当日12点半出发接送会员。

– 宣传组陈家芳、Wendy luk :演出结束后3小时内完成视频剪辑并上传网络

**特别的感动时刻** 
当全体演员合唱《再见朋友》时,97岁的李奶奶握着张会长的手哽咽:"你们这把年纪还惦记着我们,太不容易了"。

张会长在总结时特别致谢:"从严冬坚持排练,到胡平每次坚持做双语主持,正是每个人的全情投入,才让爱心得以持续传递。"据悉,这是家和美联谊会半年内开展的第4场养老院慰问演出。

President qiquan Zhang( jack) Delivered a speech

Love Delivery | Gather strength to make the association warmer

During the public welfare activities of the nursing home, President Qiquan Zhang ( jack ) delivered a speech and especially praised every elite of the association who silently contributed. It is everyone’s efforts and unity that have allowed the association to continue to grow and be full of warmth and strength. He encouraged everyone to move forward, gather more love, make the association more prosperous, and let this love donation go further. –
爱心配送 | 凝聚力量,让协会更温暖

在养老院的公益活动中,张会长发表讲话,特别表扬了每一位默默奉献的协会精英。正是大家的努力和团结,让协会不断成长,充满了温暖和力量。他鼓励大家并进,凝聚更多爱心,把协会经营得更加红火,让这份关爱捐赠得更远。

Dancing in the spring, welcoming the new year—the wonderful appearance of the Jiahemay Dance Troupe

On February 24, the Jiahemay Dance Team participated in the New World Association’s Spring Festival performance, welcoming spring with a fresh and happy dance, which won unanimous praise from the audience! Welcome everyone to enjoy the wonderful moments!

2月24日,家和美舞蹈队参与新天地协会迎春演出,用一支清新快乐的舞蹈迎接春天,赢得了观众的一致好评!欢迎大家欣赏精彩瞬间!

Record of the 2025 New Year Activities of the Jiahemay Senior Association

**The cold winter does not make the heart cold, the activities are warm**

Although the snow is falling, the activity center of the Elderly Association is bustling. In preparation for the charity performance of the nursing home on February 26, more than 70 members devoted themselves to rehearsals, Tai Chi, band, catwalk, and dance, showing their style, and conveying warmth with music, singing and dancing.

**Highlights**

【Tai Chi】Every Friday morning, more than 50 members gathered in the hall, practicing Tai Chi in white clothes. The new version of “Butterfly Lovers" Tai Chi fan, the fan shadows are flying, and the movements are smooth.

【Band】Erhu and electronic piano play “White Haired Girl", saxophone is integrated into “Colorful Clouds Chasing the Moon", a combination of Chinese and Western. The national anthems of Canada and China were played, and the audience stood up in awe. “Scarborough Fair" accordion with Peking Opera singing, surprise after surprise.

【Catwalk】

– **Cheongsam Show** “Walking on the Road of Life": blue and green silk cheongsam, calm steps.
– **Hanfu Show** “Apple Fragrance": Vermilion horse-faced skirt embroidered with gold thread, showing classical charm.

**Recent Events**

– **February 21** Family Reunion: Evening Dress Show + Family Dinner

– **February 24** Friendship Association Lantern Festival Event: Tibetan Dance “Golden Sunshine"

– **February 26** Nursing Home Performance: An hour-long comprehensive performance, including singing, band, dance, Tai Chi and other programs, and a special interactive session “Sleepless Tonight" Red Silk Dance

**Silver Age Show Style Warm Winter**

From the cultural heritage of Tai Chi fans to the classical beauty of horse-faced skirts, the Elderly Association uses multiple art forms to make the cold winter glow with spring. This enthusiasm is like a red plum in the snow, the colder it is, the more spirited it is.
**寒冬不冷心 活动暖意浓**

虽大雪纷飞,但长者协会活动中心内热火朝天。为筹备2月26日养老院公益演出,七十余位会员全心投入排练,太极、乐队、走秀、舞蹈各展风采,以琴韵歌舞传递温暖。

**精彩瞬间**

【太极】每周五上午,五十余位会员齐聚大厅,白衣翩然练习太极。新编《梁祝》太极扇,扇影翻飞,动作行云流水。

【乐队】二胡与电子琴合奏《白毛女》,萨克斯融入《彩云追月》,中西合璧。演奏加拿大与中国国歌,全场肃然起立。《斯卡布罗集市》手风琴搭配京剧唱腔,惊喜连连。

【走秀】

– **旗袍秀**《漫步人生路》:蓝绿丝绸旗袍,步履从容。
– **汉服秀**《苹果香》:朱红马面裙绣金线,尽显古典韵致。

**近期活动**

– **2月21日** 家庭联欢会:晚礼服走秀+家宴共享
– **2月24日** 友邻协会元宵活动:藏族舞《金色的阳光》
– **2月26日** 养老院演出:长达一小时的综合演出,包括唱歌、乐队、舞蹈、太极等多个节目,并特设互动环节《今夜无眠》红绸舞

**银龄展风采 温暖寒冬**

从太极扇的文化传承,到马面裙的古典之美,长者协会以多元艺术形式,让寒冬焕发春光。这份热忱,恰似雪中红梅,愈冷愈见精神。